Gut Health & Healing
Is our gut condition central to our health, function & vitality?
Its estimated over a quarter of the worlds population suffer from gastrointestinal problems. Symptoms such as bloating, pain and indigestion often stem from poor condition of our gut lining, and conditions such as IBS (Irritable Bowel Syndrome).
 
Clinical Weight Loss
Weight Loss & Management
A series of chronic health conditions are linked to being overweight, and we can be in a state of contemplating what to do to either try and avoid them, or even reverse them. As people, we are gloriously individual in our thinking, physiology, genetics, lifestyle and habits. This is what makes the initial assessment, and taking steps towards our healthy weight, very individual and specific when it comes to recommendation and support.
 
Type 2 Diabetes is becoming highly prevalent amongst a population that's fast gaining weight. Although there are multiple factors that can contribute to diabetes diagnosis, type 2 development can often be linked to nutritional and lifestyle choice. The good news is it can be managed, and in most cases prevented with the right support. 
Nutritional Therapy
"One man's food is another man's poison​"
 
Working in any specialist area with clients nutritionally, we recognise every person is unique, and therefore have an individual set of dietary requirements.
A personalised program in nutritional therapy takes a thorough, and detailed history of a clients wellbeing and lifestyle. A personalised program is formulated to ensure any nutritional deficiencies are addressed, and all essential components are included.
We can be working with a relatively healthy individual to optimise health further and support the prevention of disease, or be supporting an individual suffering from various illnesses or mild complaints, to minimise symptoms, and support healing and recovery from the inside out.
Detox
Circulated media fads can often put health at risk
A short-term dietary approach to reduce exposure risks from diet, and also environmental risk factors. We introduce foods rich in specific compounds that up-regulate the body's natural detoxification process on cellular and physiological levels.
Your desirable outcomes are considered, whilst increasing the natural detoxification capacity of your body. A detox program can also be introduced following periods of excess alcohol, food consumption, smoking and drug abuse, and environmental exposures.
 
Ultimately when working to achieve a clients goal we will address our internal balance between toxic level, and our body's ability to eliminate harmful substances. 
Some common desirable outcomes can be:
  • Smoother, cleaner skin
  • Waking up well rested/refreshed
  • More energy
  • Eliminated bloating
  • Easier Weight Loss
  • Increased Focus
  • Better Digestion
  • Improved Immunity